{"id":6706,"date":"2025-10-16T23:37:19","date_gmt":"2025-10-16T22:37:19","guid":{"rendered":"https:\/\/seaicotechnologies.com\/newlagos\/?post_type=product&#038;p=6706"},"modified":"2025-10-16T23:42:51","modified_gmt":"2025-10-16T22:42:51","slug":"eforirovegetablewith-beef","status":"publish","type":"product","link":"https:\/\/seaicotechnologies.com\/newlagos\/product\/eforirovegetablewith-beef\/","title":{"rendered":"Eforiro(vegetable)with beef"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Vegetable soup is paired with any of the swallows in Nigeria and served as either lunch or dinner. This recipe shows you how to cook a healthy soup with vegetables (ugu and water leaves) the Nigerian way. I love this soup for many reasons: For starters, I made it with vegetables, and those are synonymous with health.<\/p>\n<p>In Nigeria, we combine different vegetables to make different soups.<br \/>\nOkra soup,\u00a0Afang soup\u00a0and even\u00a0edikaikong are different combinations of different veggies. Veggies are good for the heart and body cells.<\/p>\n","protected":false},"featured_media":6566,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[41,44,49,42],"product_tag":[],"class_list":["post-6706","product","type-product","status-publish","has-post-thumbnail","product_cat-african-cuisine","product_cat-beef","product_cat-soup","product_cat-west-africa","tm-has-options","first","instock","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/seaicotechnologies.com\/newlagos\/wp-json\/wp\/v2\/product\/6706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seaicotechnologies.com\/newlagos\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/seaicotechnologies.com\/newlagos\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/seaicotechnologies.com\/newlagos\/wp-json\/wp\/v2\/comments?post=6706"}],"version-history":[{"count":0,"href":"https:\/\/seaicotechnologies.com\/newlagos\/wp-json\/wp\/v2\/product\/6706\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seaicotechnologies.com\/newlagos\/wp-json\/wp\/v2\/media\/6566"}],"wp:attachment":[{"href":"https:\/\/seaicotechnologies.com\/newlagos\/wp-json\/wp\/v2\/media?parent=6706"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/seaicotechnologies.com\/newlagos\/wp-json\/wp\/v2\/product_brand?post=6706"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/seaicotechnologies.com\/newlagos\/wp-json\/wp\/v2\/product_cat?post=6706"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/seaicotechnologies.com\/newlagos\/wp-json\/wp\/v2\/product_tag?post=6706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}